Yoni egg... ear beads... LED light masks...detox teas. So many health trends, so little time to try them all.

That’s why WE asked a board certified nurse practitioner, Dr. James Simmons, about everything you're too scared to ask your MD!

Dr. Simmons gives us the medical truth about the good, the bad, and the batsh** crazy health trends. This episode is SO GOOD and packed with TONS of takeaways on all the health trends you've always wondered about, but never tried. Enjoy! xoxo

Here's a list of topics we cover:

Yoni egg 17:10

Yoni steaming 21:50

Ear beads 25:45

Ear wax candling 27:45

Celery juice 30:57

Colonics 32:35

Juice Cleanses – 38:00

LED light masks – 40:00

Charcoal pills – 41:30

Powdered greens – 43:15

“Detox” teas – 45:00

Waist trainers – 46:30

Placenta pills – 48:30

Sauna/infrared – 50:00

Green tea diet – 52:15

Apple cider vinegar – 53:20

No carb/low carb lifestyles and diets – 54:30

Powdered collagen – 58:20

Blood Type Diet – 1:02:10

Want more? Follow me on IG HERE, and James on IG HERE.

And for more great posts on health, beauty, life and more, check out the WGT Blog.