In this podcast, we go into depth on the top 5 biggest mistakes we see people making in the gym. They may not seem to be extremely detrimental at first glance, but over time they could be hindering your results greatly. Stop making these mistakes and watch your progress take off! ➢ Online Coaching: https://www.colossusfitness.com/onlinecoaching/

In this podcast, we go into depth on the top 5 biggest mistakes we see people making in the gym. They may not seem to be extremely detrimental at first glance, but over time they could be hindering your results greatly. Stop making these mistakes and watch your progress take off! ➢ Online Coaching: https://www.colossusfitness.com/onlinecoaching/

11: 5 Mistakes You're Making In The Gym - Are You Guilty Of These 5 Mistakes?

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.

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11: 5 Mistakes You're Making In The Gym - Are You Guilty Of These 5 Mistakes?

11: 5 Mistakes You're Making In The Gym - Are You Guilty Of These 5 Mistakes?

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