
Sign up to save your podcasts
Or


In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything in between. Mat and Ash share their own struggles with particular themes and how to understand and work through them to find the peace waiting on the other side.
When we understand the themes of consciousness with compassion and humility, we are able to use the Inner Work Process to uplift and heal ourselves and others. It is only in becoming aware of our attachments to particular themes which bring us suffering, that we are able to move on in our evolution to greater degrees of true freedom and lasting happiness. This you will find out, has to be allowed and surrendered to, rather than sought or acquired.
By The Yoga Couple - Mat & Ash4.8
195195 ratings
In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything in between. Mat and Ash share their own struggles with particular themes and how to understand and work through them to find the peace waiting on the other side.
When we understand the themes of consciousness with compassion and humility, we are able to use the Inner Work Process to uplift and heal ourselves and others. It is only in becoming aware of our attachments to particular themes which bring us suffering, that we are able to move on in our evolution to greater degrees of true freedom and lasting happiness. This you will find out, has to be allowed and surrendered to, rather than sought or acquired.

2,668 Listeners

11,879 Listeners

21,205 Listeners

6,430 Listeners

27,430 Listeners

3,772 Listeners

471 Listeners

484 Listeners

295 Listeners

5,369 Listeners

6,080 Listeners

41,566 Listeners

19,745 Listeners

8,401 Listeners

8,608 Listeners