In today's episode, I share my personal experiences while on birth control in addition to hormone tips. My goal for this episode is to share the side of the story that isn’t always talked enough when it comes to hormonal birth control. I hope you find this episode helpful or maybe even something you can relate to. Sending love<3

time stamps:

0:45 - disclaimer: I am not a doctor! 

2:50 - getting on & off the pill

5:15 - visiting a naturopath 

6:57 - not being on any form of birth control

7:33 - hormonal IUD

12:07 - developing stomach issues

12:43 - symptoms I was experiencing 

13:40 - what I did to support my hormones after birth control

19:41 - what I currently do to prevent pregnancy

q&a

24:11 - copper IUD

24:47 - how long did it take to get my period back after getting off of the pill?

25:44 - did I have elevated anxiety while on birth control?

26:03 - tips for practicing safe sex while off birth control

26:46 - did I gain weight on birth control?

27:07 - how did I get my period back?

27:22 - experience w/gynecologists

28:22 - feeling off while on birth control

29:10 - do I feel different w/o my IUD?

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