Today's episode of The Balanced life tackles the struggles of finding childcare, establishing a nighttime routine, how to follow your hunger and the anti-diet movement, along with so many more juicy topics.

Natalie Borton is a minimalist, California inspired jewelry designer, along with being a wife, mother, and blogger. Natalie shares how she balances all of the different aspects of life and how she has created a sense of self-awareness to guide her through all of the chaos. Join Robin Long in this abundant episode for more insightful tips and a dose of wisdom.

Show Highlights:

• What Natalie does and how she uses Instagram to build women's confidence
• What a typical day in the life looks like as a mom and jewelry designer
• How launching a business impacted Natalie's life
• The struggle of finding proper childcare and going through transitional seasons
• Surprising aspects of Natalie's life
• How to make choices that support your priorities and needs
• Enjoying the process of self-care and establishing a night-time routine
• Secrets to getting better sleep
• How to realistically invest in your marriage and "date" your spouse
• Letting go of things that aren't priorities and focusing on current seasons
• Aspects of life that Natalie excels in and how she focuses her energy
• Keeping yourself in check with an achievement-based drive
• Following your hunger and practicing intuitive eating
• Overcoming diet culture and the freedom it brings
• Finding ways to connect with others outside of self-deprecation
• Rapid-fire session of Natalie's favorite go-to's
• Tips to live your own uniquely, happy, balanced life

Links:

Instagram: @thebalancedlife

5 Day Jumpstart:

https://thebalancedlifeonline.com/jumpstart/

Contact Natalie:

https://natalieborton.com

Instagram: @natalieborton

Resources and Products Mentioned:

& Now To Sleep Pillow Spray

Slipsilk™ Pure Silk Pillowcase

My Blanquil

Flick Boy Brow Duo

Good Genes Lactic Acid Treatment

Sephora Retinoid Serum

Jenna Kutcher's Podcast

Allie Casazza's Podcast