This week, we are joined by OLIVIA AMATO, a beloved Peloton bike & tread instructor who has built a huge following and a loyal team (and she is one of Mia's best friends!). Olivia opens up about originally being on the track to become a successful trader on Wall Street, but making a drastic change to enter the fitness scene by storm. Olivia gets real about how challenging that shift was, but how it was the best decision she ever made. We talk about her experience being on screen in thousands of people's homes, what it's like to have such an engaged following, meeting riders IRL, and managing to prioritize self care and boundaries. Olivia may be small, but she has a HUGE personality and an amazing outlook on chasing your dreams.

Find Olivia on Instagram @oamato and on her Facebook page, and learn more about Peloton at onepeloton.com and @onepeloton

What we tried this week:

Carleigh's Pick: Sourse Hype Bites

Mia's Pick: Melissa Wood Health workouts & app

As always, find us on Instagram @mostly_balanced and on our blog.  Thanks for joining us and please leave a rating or review if you enjoyed the episode!

Shop our Favs:

Joolies Dates - Code MOSTLYBALANCED

Copina Collagen Booster - Code MOSTLYBALANCED

Sourse Vitamin-infused Dark Chocolate - Code MOSTLYBALANCED

MindBodyGreen Supplements

Sprout Living Protein Powders - Code MOSTLYBALANCED

Recess Hemp-Infused Sparkling Waters - Code MOSTLYBALANCED