The Freely Rooted Podcast

11. The Truth About Birth Control | Loren De La Cruz of Innate Fertility

Listen Later

We knew from day one of the podcast that this topic needed it's own entire episode, so we brought on none other than Loren from @innate_fertility to discuss everything that your doctor probably didn't tell you about birth control. We hope you feel empowered by this episode to not only be fully informed when it comes to your birth control options, but also to pursue vibrant health from the inside out!

*Not medical advice. This podcast & episode are for inspirational + educational purposes only*

Join us as we sit down & discuss the following:

  • Our three personal experiences with birth control
  • How hormonal contraceptives actually work
  • What your doctor probably didn't tell you about birth control
  • The downside of using birth control to manage symptoms
  • How birth control depletes nutrients in the body
  • The importance of taking time to heal prior to conception
  • Nutrition & lifestyle tips to incorporate while healing
  • Birth control's impact on gut health
  • Birth control's impact on the thyroid & metabolism
  • Iron overload & the "anemia" myth
  • The vicious relationship of estrogen dominance & iron overload
  • Healing after birth control & comparing the different types
  • Top 3 imbalances Loren sees with women coming off of birth control
  • Objective markers to reach prior to conception
  • Hormone, nutrition, & trauma imprinting on our children

    • Amanda's Are You Menstrual Podcast

    Saturée discount: FREELYROOTED

    Where to find Loren:

    Loren's Instagram

    Conscious Conception Course

    Where to find us:

    Kori's Instagram

    Fallon's Instagram

    Restore your metabolism:

    Freely Rooted

    Fallon's Table

    Our FREE downloads:

    Restore Your Metabolism: Free 5 Step Guide

    Metabolic Foods Guide

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Freely Rooted PodcastBy Kori Meloy and Fallon Lee
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    979 ratings

    More shows like The Freely Rooted Podcast

    View all
    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

    796 Listeners

    Life with Sally by Sally Clarkson

    Life with Sally

    2,967 Listeners

    Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

    Wise Traditions

    2,306 Listeners

    SHE with Jordan Lee Dooley by Jordan Lee Dooley

    SHE with Jordan Lee Dooley

    4,828 Listeners

    Now That We're A Family by Elisha and Katie Voetberg

    Now That We're A Family

    1,758 Listeners

    The 1000 Hours Outside Podcast by That Sounds Fun Network

    The 1000 Hours Outside Podcast

    2,097 Listeners

    Simple Farmhouse Life by Lisa Bass

    Simple Farmhouse Life

    2,017 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    13,066 Listeners

    Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

    Birthing Instincts

    653 Listeners

    Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

    Red Pill Your Healthcast

    810 Listeners

    Restoration Home with Jennifer Pepito by Jennifer Pepito

    Restoration Home with Jennifer Pepito

    175 Listeners

    Rooted in Resilience by Ashley and Sarah Armstrong

    Rooted in Resilience

    91 Listeners

    M Is for Mama Podcast by Abbie Halberstadt

    M Is for Mama Podcast

    1,174 Listeners

    Pain Free Birth by Karen Welton

    Pain Free Birth

    137 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    180 Listeners