<p>Dropping an oldie but a goodie into the feed! Check out this episode about 11 things every runner should do to reach their potential. </p>

Dropping an oldie but a goodie into the feed! Check out this episode about 11 things every runner should do to reach their potential.

11 Things Every Runner Should Do

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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11 Things Every Runner Should Do

11 Things Every Runner Should Do

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