As humans, we have a tendency to keep rereading the same chapter of our lives, dwelling on the past, and making up stories that are not based on fact. The assumptions we make about situations and people in our lives prevent us from seeing solutions or opportunities. In this episode of Spiritually Hungry, Monica and Michael discuss how to embrace curiosity so we can be more engaged in the moment, put assumptions to rest, and discover what brings us joy.

“The stories that we have assumed are often a great barrier to relationships, certainly a great barrier to happiness. Curiosity is what pierces through those assumptions.” – Michael Berg