HERself

110: HERself Expert: Michelle Smith on Mommy Wine Culture


Listen Later

“Come on, we never hang out anymore. What would one drink hurt?”


The pressure around drinking is still relevant for many women in our community. For some it’s not an issue where others feel the heaviness of saying ‘yes’ out of obligation even though their gut is saying “no”. 


In this episode with Michelle Smith from @recoveryisthenewblack, we dive into all things mommy wine culture and how to be a better friend or stand up for yourself. Michelle is an author, educator and engaging TEDx speaker and has used her personal experience and work as a substance abuse counselor to support people on their journey to recovery. 


This is a judgment free episode. Listen with an open mind and an open heart on where you can make small changes in your life to do and feel your best. 



MEET MICHELLE: https://www.instagram.com/recoveryisthenewblack/


15% off at FRAMEBRIDGE with code ‘herself’: https://www.framebridge.com

15% off at GOODR with code ‘herself15’: https://goodr.com



Let’s connect!

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com

HERSELF PATREON: https://www.patreon.com/herselfpodcast

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast

MEET AMY: http://instagram.com/ameskiefer

MEET ABBY: http://instagram.com/abbyrosegreen

...more
View all episodesView all episodes
Download on the App Store

HERselfBy Abby and Amy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,722 ratings


More shows like HERself

View all
The Mom Hour by Mom Hour Media

The Mom Hour

1,690 Listeners

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

1,004 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

158 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,893 Listeners

Momwell by Erica Djossa

Momwell

298 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

744 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,491 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

576 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,525 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,655 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

519 Listeners

Life's a Tripp by Ryan and Shannon Tripp

Life's a Tripp

917 Listeners

No One Told Us by Rachael Shepard-Ohta

No One Told Us

576 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,531 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

266 Listeners