You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions?

What do you do now?

How long do you wear this postpartum belly wrap? How do I even put it on? You have enough on your plate after just having a baby, the last thing you want to do is fumble with this 3 piece corset that looks way more complicated than it should be.

I'll give you all the answers in this episode. Listen in!

For more information visit my blog post: https://livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

Watch my YouTube Channel: https://www.youtube.com/livecorestrong

Get my favorite postpartum belly wrap here: Belly Bandit (I am an affiliate):

https://shareasale.com/r.cfm?b=811984&u=2049964&m=62855&urllink=&afftrack=

Join our Free Facebook Community for Fitness Focused Moms

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Keep Smiling, 

Jena