Today I'm sharing a guest post from Natalie in Indianapolis (she's one of our coaches). A snippet: "I hate to break it to you, but counting diapers, or obsessing over the number of catches isn't going to help the EC process - if anything, it'll probably set you back." If you're guilty of keeping count, this episode is for you! The answer of "what to do about this" - and 4 clear tips to keep it stress-free - are in her post. Listen or read now.

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