2 Sober Girls Podcast

110: Practical Breathing Techniques with Komuso Founder Todd Steinberg


Listen Later

We sit down with Todd Steinberg, co-founder of Komuso Design, to explore his inspiring journey from battling anxiety to creating The Shift necklace—a powerful tool designed to promote better breathing and alleviate stress. Todd shares the personal experiences that fueled his passion for mindful breathing and how he combined science and design to develop a product that helps individuals find calm amidst the chaos. Together, we discuss the transformative effects of incorporating The Shift into daily routines, practical tips for using it effectively, and the positive impact it can have on sobriety and emotional well-being.

Join us as we uncover how a simple shift in breath can lead to profound changes in your life. Don’t forget to take advantage of our exclusive offer and use code 2SOBERGIRLS for 20% off your own Shift necklace at Komuso Design!


Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Let's connect!!

Follow 2 Sober Girls on Instagram

Sign up for our emails: https://www.2sobergirls.com/vip

Sober Support:

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

We are not addiction specialists, but are able to help guide you if additional support is needed in this area. 

Michaela on Instagram

Download ALL of Michaela's Free Resources

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Make sure you leave us a review and share on social if you’re loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!

Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: 

https://www.2sobergirls.com/sponsors

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

2 Sober Girls PodcastBy Erinn + Michaela

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

196 ratings


More shows like 2 Sober Girls Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,232 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

630 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

433 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

716 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,092 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

617 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

504 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

219 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

67 Listeners