What if your glow-up had nothing to do with looks—and everything to do with energy?

In this episode, I’m walking you through The Glow-Up Blueprint—10 powerful mindset and behavior shifts that transform anxious attachment into magnetic, grounded confidence. Whether you’re navigating a breakup, feeling overlooked, or just ready to stop spiraling and start rising, this is your step-by-step guide to becoming the most irresistible version of you.

It’s not about proving your worth. It’s about remembering it.

Let’s get into it.

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