Sign up to save your podcasts
Or
Share #111. Athlete Progression to 70.3 World Champs & INSCYD testing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#111. Athlete Progression to 70.3 World Champs & INSCYD testing
In this podcast, Coach Steve talks through the progression with one of his athletes on his way to 70.3 World Championships. We also talk about his weekly/monthly metrics... workout progressions... changes in phases... how we used INSCYD testing to progress FTP over 5%. And its all over in less than 25 minutes!!!
For more information on INSCYD testing
https://insidethebigring.org/inscyd
View all episodes
By Steven Brandes
4.8
5353 ratings
In this podcast, Coach Steve talks through the progression with one of his athletes on his way to 70.3 World Championships. We also talk about his weekly/monthly metrics... workout progressions... changes in phases... how we used INSCYD testing to progress FTP over 5%. And its all over in less than 25 minutes!!!
For more information on INSCYD testing
https://insidethebigring.org/inscyd
More shows like Inside The Big Ring: The Podcast for Endurance Athletes
View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,626 Listeners
The Rich Roll Podcast
11,852 Listeners
The Daily
112,105 Listeners
That Triathlon Show
423 Listeners
Purple Patch Podcast
562 Listeners
Start Here
6,438 Listeners
The Peter Attia Drive
8,547 Listeners
The Real Science of Sport Podcast
185 Listeners
The Nick Bare Podcast
5,783 Listeners
Fast Talk
306 Listeners
The REAL Triathlon Podcast
28 Listeners
The Ezra Klein Show
15,885 Listeners
Professional Triathlon News
177 Listeners
The Triathlon Hour
152 Listeners
That Triathlon Life Podcast
551 Listeners