The Glow Up Secrets

111. how to stop obsessing over romantic partners, coming to conclusions & living in victim mentality


Listen Later

Hi my loves šŸ’— Welcome back to another off topic episode where we chat ā¬‡ļø

-limerence: an unhealthy obsession over a romantic partner
-anxious attachment style vs secure
-how to STOP the obsession over the person you're dating
-the victim mentality and why you need to reconsider the stories you tell yourself
-how to stop coming to conclusions & why we do it
-self worth talks, pulling your energy back onto yourself & trusting the universe
AND MORE šŸ¦‹

The power of attachment https://amzn.to/41hkEQF

JOURNAL GUIDES https://beacons.ai/theglowupsecrets

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Time stamps (if you're listening on audio, these times might adjust depending on the ad placements which I cannot do much about but they'll still help!)
00:00 into: book updates, black friday favourites from last week
03:13 limerence, anxious attachment, finding control
12:16 how to stop obsessing & ending the chase
25:48 the victim mentality & the stories you tell yourself
30:58 how to stop coming to conclusions
42:05 quality over quantity

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
...more
View all episodesView all episodes
Download on the App Store

The Glow Up SecretsBy Elicia Goguen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

433 ratings


More shows like The Glow Up Secrets

View all
Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,733 Listeners

See You Sunday by Jasmine Shah

See You Sunday

510 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

492 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

342 Listeners

For You From Eve by For You From Eve

For You From Eve

597 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

276 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,343 Listeners

For The Girls by Victoria Alario

For The Girls

592 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

293 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

593 Listeners

With Intention by Cami Sophia

With Intention

98 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

494 Listeners

I Missed Me by Mafe Anzures

I Missed Me

428 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

348 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

56 Listeners