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#111 // Stubborn Fat, the Science of the Pump, Women on Steroids, and Yuka App
The Round Robin series has returned! Your hosts, Marianna and Tony, will cover several topics this episode that have been highly requested. In today's episode, yours hosts will cover stubborn fat, women on steroids, and "the pump"!
Time Stamps:
Stubborn Fat - (4:00)
Female Steroid Use - (22:25)
The Science of the Pump - (34:20)
The Yuka App - (44:20)
New Programs:
NEW 12-Week Glute Training Program
NEW 12-Week Upper Body Focused Training Program
All Other 12-Week Programs
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
View all episodes
By Tony and Marianna
4.9
541541 ratings
The Round Robin series has returned! Your hosts, Marianna and Tony, will cover several topics this episode that have been highly requested. In today's episode, yours hosts will cover stubborn fat, women on steroids, and "the pump"!
Time Stamps:
Stubborn Fat - (4:00)
Female Steroid Use - (22:25)
The Science of the Pump - (34:20)
The Yuka App - (44:20)
New Programs:
NEW 12-Week Glute Training Program
NEW 12-Week Upper Body Focused Training Program
All Other 12-Week Programs
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
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