Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way.

You’ll learn:

Why weight gain, bloating, or skin breakouts may signal detox and healing

How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting

The emotional side of fasting—why irritability or mood swings are part of the process

The truth about metallic breath and ketones as proof of fat burning

Simple hacks to speed up autophagy and reduce symptoms

💡 Plus: how to break your fast the right way, support detox pathways, and know if you’re truly burning fat.

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