The Sober and Happy Podcast

#112: Breaking Free from ‘I’ll Quit Tomorrow’ Thinking


Listen Later

Have you ever told yourself, “I’ll quit tomorrow”? You’re not alone. For so many of us, “tomorrow” becomes the default excuse, keeping us stuck in harmful patterns. But what happens when tomorrow never comes?

In this episode of the Sober and Happy Podcast, we’re diving deep into the dangers of delaying change and the mindset traps that keep us from taking action. 

We’ll explore why we wait, how fear fuels procrastination, and the toll it takes on our lives. More importantly, we’ll share practical steps to help you stop putting off sobriety and start embracing the change you deserve—today.

If you’ve ever struggled with the “one more day” mentality, this episode is for you. Break free from the cycle of delay and take your first step toward a better, sober life.

🎧 Tune in now and let’s make today the day for change.

...more
View all episodesView all episodes
Download on the App Store

The Sober and Happy PodcastBy Tim Phillips

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like The Sober and Happy Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,674 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,989 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Craig Beck: The Stop Drinking Expert by Craig Beck

Craig Beck: The Stop Drinking Expert

254 Listeners

Sober Friends by Matt J

Sober Friends

718 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

46,368 Listeners

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good by Courtney Andersen-Sobriety Coach & Author

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

248 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

617 Listeners

The Alcohol ReThink Podcast with Patrick Fox by Patrick Fox - Mens Life and Sober Coach

The Alcohol ReThink Podcast with Patrick Fox

4 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,131 Listeners