Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have to face them. To learn more, visit the <a href= "https://soberful.com/2020/10/14/dealing-with-shame-and-guilt/">show notes</a>.

Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have to face them. To learn more, visit the show notes.

Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have to face them. To learn more, visit the <a href="https://soberful.com/2020/10/14/dealing-with-shame-and-guilt/" rel="noopener noreferrer">show notes</a>.

113: Dealing with Shame and Guilt

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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113: Dealing with Shame and Guilt

113: Dealing with Shame and Guilt

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