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Do you have an insecure attachment style? In this episode Carly Ann discusses four common styles of overthinking people fall into:

• Obsessing/Limerence,
• Daydreaming
• Worry
• Ruminating

Whether you fall into one or all four, you are bound to find this episode useful!

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram
• To discuss how I can support your team or audience, email: [email protected]