Lessons in (Anxious) Attachment

113. Lessons in Overthinking: Obsessing/Limerence, Worry, & Ruminating

Listen Later

Send us a text

Do you have an insecure attachment style? In this episode Carly Ann discusses four common styles of overthinking people fall into:

  • Obsessing/Limerence,
  • Daydreaming
  • Worry
  • Ruminating

Whether you fall into one or all four, you are bound to find this episode useful!

Support the show

Other useful links:

  • Free Workshop: 5-Step therapy Framework for Breaking Cycles
  • Book a Free consult call with me (for online therapy & coaching)
  • Follow Carly Ann on Instagram




...more
View all episodesView all episodes
Download on the App Store
Lessons in (Anxious) AttachmentBy Carly Ann
  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings

More shows like Lessons in (Anxious) Attachment

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,319 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,676 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,197 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

268 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

274 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

301 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,131 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

230 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,045 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,386 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,377 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,974 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

629 Listeners

Healing Anxious Attachment by Johanna Adriaansen

Healing Anxious Attachment

81 Listeners