Katie Hess, Founder of Lotus Wei, helps people overcome anxiety and overwhelm with flower essences. She also has advice on how to bread bad habits, quit coffee, and foster alignment with healthy, meaningful relationships.

New episodes of Welcome to Wellness released every Friday!

Hyperlinked show notes at: www.ashleydeeley.com/katiehes

Episode brought to you by:

⁠⁠Araza Beauty⁠ (Code: ASHLEYDEELEY)

⁠Thyroid Fixxr⁠ (Code: WELCOMEWELLNESS)

Lotus Wei (Code: ASHLEYDEELEY)

Alive Waters⁠⁠ (Code: ASHLEY)

11:09: The Essence of Flowers Explained

13:39: Experiences in Nature and Flower Collection

16:29: The Science Behind Flower Essences

18:55: Empathy in Nature and Human Connection

21:41: Bringing Back Childhood Wonderment

24:25: Creating and Harvesting Flower Essences

27:03: The Future of Flower Essences and Personal Growth

35:01: Creating Resonance Through Flower Essences

35:54: Understanding Energetic Influences of Flowers

37:50: The Symbolism of Flowers in Communication

40:12: Exploring Different Ways to Use Flower Remedies

41:40: Choosing the Right Flower Essence for You

45:39: Navigating Flower Essences for Personal Growth

47:32: Support for Graceful Aging

50:08: Nourishing the Self Through Flower Essences

51:23: Exploring New Flower Essences

55:16: Breaking Habits and Finding Alternatives

58:37: Navigating Changing Relationships

1:01:19: Consultations and Flower Readings

1:03:38: Connecting Flower Essences with Blockchain

Where to find Katie Hess & Lotus Wei:

Website

Instagram

Where to find Ashley Deeley:

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠Facebook⁠

⁠YouTube⁠

[email protected]