Before founding KODA, Darryl was a firefighter and is the Author of Sweat. Think. Go Faster.

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Highlights from the episode:

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- How to find out sweat rate

- What supplements do you need for your sweat rate and sodium concentration

- What athletes do during half-time to rehydrate and refuel

- What could be improved for fueling athletes

- Best fueling for athletes

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Connect:

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https://www.kodanutrition.com/

https://www.instagram.com/kodanutrition/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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