Are you feeling? Or are you suffering? Most of us think that we are feeling our feelings, when in fact we are resisting our feelings which creates uncessary suffering for ourselves. When we lack the ability and the willingness to feel our emotions, we end up just creating more of it for ourselves. But what if your feelings weren't something to run away from, but rather something to run towards? What if they weren't an inconvenience, but rather a superpower? What if they weren't a hindrence, but rather the ticket to getting everything you've ever wanted? The harder we feel, the less we suffer.

 

In this week's episode of The Money Love Podcast we are diving into one of my favorite topics, emotions. We're talking about the difference between feeling and suffering, why we create unnecessary suffering for ourselves, how to stop doing that, and how to shift our mindset around our emotions so that they are something that we begin to embrace rather than avoid. This will no doubt be an episode that will challenge you and have you thinking about your feelings in an entirely new light. Enjoy!

 

Questions from episode:

• Am I feeling or am I suffering?
• What emotion am I not feeling and what other emotions is that avoidance creating?
• How am I creating unnecessary suffering in my life right now?
• Do I want to sit with the truth of my life right now, or do I want to escape my life?
• What's the one emotion I most fear and how would my life look drastically different if I ran towards that emotion and created it on purpose?

 

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