The Sensitive & Soulful Show

114. How to Stop Letting Your Empathy Burn You Out [From the Vault]

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This audio was originally recorded in August 2022 for The Sensitive & Soulful Members (now "The Vault"). If these types of "trainings" are something you'd like access to, please send me a DM on Instagram @lifebyalissa

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You can be a kind-hearted, empathetic person without burning yourself out.


With so much going on in the world today, it can be extra painful for Highly Sensitive People. It can be overwhelming and heavy and hard to navigate.


In this episode, you'll learn:

  • About having healthy boundaries around your empathy
  • How you can use your compassionate, sensitive heart without burning out
  • About the importance of making an impact without losing yourself


    • 🌸 🌸 🌸


    Find my free Cord Cutting Meditation


    Access ⁠The Sensitive & Soulful Vault⁠

    Join me inside ⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠

    Follow along on Instagram: ⁠⁠@lifebyalissa⁠⁠

    Learn more: ⁠⁠sensitiveandsoulful.com⁠⁠


    The Sensitive & Soulful Show is managed by ⁠⁠Happy Pod Productions

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    The Sensitive & Soulful ShowBy Alissa Boyer
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