The Truth About Mental Health by Paula Sweet at Absolute Mind

115: Beating Your Caffeine Addiction


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The world loves coffee. It's amazing how popular coffee has become. Coffee is the most popular drink worldwide and around two billion cups are drunk every day. 

Are you a coffee addict? Is it time you feel like you again but without the help of coffee. Do you even remember when you were last caffeine free for a 2/3 weeks or more?

Caffeine withdrawal symptoms are real and the process can be very challenging. This hypnosis audio can be a companion on your journey to be caffeine free. 

Using caffeine just to operate your day to day is a sure sign that things need to change. Once rid of caffeine, assuming you're medically and clinically fine. You will begin to feel more energised and vibrant. 

Resetting your internal chemicals and hormones is not a simple task, but it's very worthwhile once you come out of the other side.

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The Truth About Mental Health by Paula Sweet at Absolute MindBy Paula Sweet

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