Back to the Basics for those searching for basic Anxiety information, this episode is for you. 

.

Back to the Basics for those searching for basic Anxiety information, this episode is for you. .

#115 What is Anxiety, and how do I get rid of it?

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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#115 What is Anxiety, and how do I get rid of it?

#115 What is Anxiety, and how do I get rid of it?

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