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Welcome to another episode of the Treat Your Business podcast! I’m Katie Bell, and today, we’re diving into resilience, what it really means and how to develop it as a business owner.

I’m joined by the brilliant Philippa Aldridge, holistic mindset coach in Thrive, who helps clinic owners uncover subconscious beliefs that shape their reality. If you’re struggling with team performance, profit, client numbers, or just feeling overwhelmed, this episode is for you! 

What You'll Learn in This Episode

✅ What resilience really means, and why it looks different for everyone
✅ The power of gratitude in rewiring your brain for success
✅ How your belief system creates the environment you experience
✅ Practical strategies to shift your mindset and build a resilient business
✅ Why boundaries are essential for clinic owners (and how to set them)
✅ The 4C formula, the missing link between confidence and action

Key Takeaways

💡 Resilience is about perspective. Problems are just challenges waiting for solutions.
💡 Your thoughts shape your business. What you believe, you filter into reality.
💡 Gratitude is a game-changer. It rewires your brain to find solutions, not problems.
💡 Boundaries matter. A resilient mind protects its time, energy, and values.
💡 Confidence comes from action. You don’t need to know every step—just commit and trust the process.

Watch & Subscribe on YouTube!

📺 Prefer to watch? Catch this episode on YouTube: Subscribe to @ThriveBizCoach

Resources & Links

📌 Want to work with me? Join Thrive – our clinic owner coaching programme
📌 Need help setting boundaries? Listen to our upcoming episode on delegation!
📌 Get inspired by our live event: Clinic Growth Live – an experience you won’t forget!

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Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.

Learn more at mbstmedical.co.uk. 

Come and join me over on YouTube https://www.youtube.com/@thrivebizcoach?sub_confirmation=1  

Resources:

• Evolve Programme: https://join.thrive-businesscoaching.com/evolveprogramme
• Buy the book: https://www.amazon.co.uk/dp/106854340X
• Score App: https://bizhealthcheck.scoreapp.com/
• Book a Discovery Call to find out how our programs can help you grow your business https://call.thrive-businesscoaching.com/discovery-call
• If you've found value in this podcast, I'd greatly appreciate it if you could take a moment to leave a review. Your feedback helps others discover the show and join our community. Thank you for your support!: https://ratethispodcast.com/tyb
• Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?Sub_confirmation=1