Assertiveness is an essential social and communication skill. Assertiveness helps you experience less anxiety, speak more effectively, and express your point of view.

Not to be confused with aggressiveness, being more assertive will help you formulate your thoughts and do this while being respectful of others. In the end, it leads to higher self-esteem and increased respect from others.

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Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers