Therapy speak terms are often misused in everyday conversations leading to misunderstandings and stigma. Today I'm shedding light on the seven most commonly misused mental health terms — including "narcissist," "gaslighting," and "high-functioning anxiety."

Learn the impact of social media misinformation and why accurate mental health vocabulary matters. Empower yourself with factual information, and discover how proper usage can promote better understanding to reduce stigma. Here's how to spread mental health awareness, improve your communication skills, and get answers to your questions about mental health.

Links & Resources

Mental Health America screening tools

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