If you’ve been struggling with binge eating and tried “all the things” to heal, but you can’t seem to get free…you’re missing this ONE thing. Today, I’m sharing the biggest driver of all binge eating and how you can heal it! This understanding completely changed my life (and now changes my clients lives everyday), and I want you to know as well. 

I discuss…

• The mental and physical health consequences of binge eating
• All the things I tried to heal my binge eating that didn’t work
• The “ah ha” moment I had that changed my life
• How your nervous system impacts your relationship with food
• The 3 different states of your nervous system 
• How eating feels different in the different states
• The mind-blowing ways binge eating can actually support your nervous system
• Why it’s impossible to think your way out of a binge, and what to do instead
• How to heal from binge eating in a nervous system informed way

🔗 My Links

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Email me at: [email protected] 

Music created and produced by Wavesy

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