Emotionally Uncomfortable

1164: "What is Your Fear of Being Judged Truly Costing You?"


Listen Later

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown

In this episode, I talk about:

  • My personal experiences of overcoming my fear of judgment and being in closer alignment with my true self
  • The discomfort of diverging from cultural norms and the benefits of connecting with like-minded individuals
  • The understanding that judgments are usually projections that others place onto us, freeing us from internalizing these judgments

Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

549 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,323 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,394 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,252 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,700 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,665 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,693 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,612 Listeners

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions by Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

16 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

527 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,643 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

320 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,475 Listeners