JJ Virgin, Fitness Hall of Famer, triple-board certified nutrition expert and TV personality, has an amazing conversation with Bela about aging powerfully and sexily at ALL ages!   JJ is 60, and you'd think she was DECADES younger while looking at her.  She explains why body composition is crucial, why tracking is good for you, lifting heavy things is "everything" and HOW to do this.   She is inspiring and will kick your new year off in an AMAZING way!!   

Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contact

Follow us on Instagram at @smartdatingacademy

Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela