The Sensitive & Soulful Show

117. How to Navigate the Holidays as an HSP


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Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm.


In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn:

  • About my top tips for handling holiday stress
  • How to deal with grief during the holidays
  • About ways to cope with overstimulation


  • 🌸 🌸 🌸


    T-Shirts are here!! Get your '⁠⁠Sensitivity is My Superpower⁠⁠' tee now!


    Join me inside ⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠

    Follow along on Instagram: ⁠⁠⁠@lifebyalissa⁠⁠⁠

    Learn more: ⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠


    The Sensitive & Soulful Show is managed by ⁠⁠⁠Happy Pod Productions

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    The Sensitive & Soulful ShowBy Alissa Boyer

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