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Do you have any anxious and/or avaoidant attachment style?

Ever find yourself caught in a mood, sulking with your partner, or unable to let go of something that's bothering you? In this episode of Lessons in Attachment, Carly Ann dives into the pattern of getting stuck in your own head and struggling to soothe yourself back into the present moment.

If you're the type to sulk for hours, take things a bit too personally, or worry that your partner might get fed up with your moods, this episode is a must-listen

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: [email protected]