The Optimal Body

118 | DeQuervain's Syndrome- Wrist Pain or Thumb Swelling?


Listen Later

Pain or swelling around the thumb side of your wrist? This PT Pearl gives you the rundown of what might be happening! Dr. Jen & Dr. Dom dive into what DeQuervains Syndrome and the tendons associated with it. Also known as Gamer’s thumb and Mother’s thumb, Dr. Dom coins the term “Mellenial’s Thumb,” discussing the association between the use of technology and DeQuervian’s syndrome. Furthermore, they explain the use of Finkelstein’s Test and potentially modifying it as a part of the treatment protocol. They present the latest understandings around DeQuervains Syndrome, shifting away from the idea that it is a condition that is caused solely by inflammation. Nonetheless, they give you the rundown on traditional treatment protocols of pain management through splinters and injections, and the importance of moving from passive treatment modalities (e.g ice. rest. injections) to active modalities to create long-term true change. Learn how to make the most of your rehabilitation by asking the right questions to your health insurance company, educating yourself about the syndrome, and empowering yourself with the understanding and approach to addressing your tendencies and symptoms!


What You Will Learn in this PT Pearl:

0:42– What is DeQuervain Syndrome?

2:46 – Prevalence of DeQuervain Syndrome.

3:10 – Finkelstein's Test.

5:55 – Shifting away from ‘itis.’

6:13 – How to approach sensations with the DeQuervain Syndrome?

9:14 – Shots & Injections.

11:38 – Shots & Injections aren't your long-term solution.

12:09 – Addressing Insurance Protocol.

13:00  – Surgical treatment.

14:01  – (P)Rehabilitation.

16:14  – More than just the thumb.


To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/


For research and full show notes, visit the full website at: https://jen.health/podcast/118


Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

485 ratings


More shows like The Optimal Body

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,287 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,075 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,037 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,912 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,491 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,257 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

819 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

604 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,400 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,219 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,454 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,653 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

89 Listeners