In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: <ul> <li>People-pleasing isn't who you are, it's what you do</li> <li>The brain's unconscious response</li> <li>How to break the habit</li> </ul> Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. <a href="https://beatricekamau.com/nwtsw">Sign up for my free 4 day live challenge from Sep 13-16 here! </a> CONNECT WITH BEATRICE: <a href="http://www.instagram.com/theselflovefix">Instagram</a> <a href="http://www.beatricekamau.com">Website</a>

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: People-pleasing isn't who you are, it's what you do The brain's unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: <ul> <li>People-pleasing isn't who you are, it's what you do</li> <li>The brain's unconscious response</li> <li>How to break the habit</li> </ul> Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love &amp; inner peace. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance &amp; authentic self-love. <a href="https://beatricekamau.com/nwtsw" rel="noopener noreferrer">Sign up for my free 4 day live challenge from Sep 13-16 here! </a> CONNECT WITH BEATRICE: <a href="http://www.instagram.com/theselflovefix" rel="noopener noreferrer">Instagram</a> <a href="http://www.beatricekamau.com" rel="noopener noreferrer">Website</a>

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.

Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?"

This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. 

From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.

That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
 
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com

I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com

Alternative Health

Health & Fitness

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

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118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

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