The Self Love Fix

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned


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In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work!

Here are a few points I cover:

  • People-pleasing isn't who you are, it's what you do
  • The brain's unconscious response
  • How to break the habit

Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

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The Self Love FixBy Beatrice Kamau

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