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#119 Fat is not a feeling
In this episode of the Shane Walsh Fitness Podcast I chat about the language we use when we talk to ourselves and how using metrics to dictate our happiness may not be the most amazing idea in the world.
I hope the episode helps
Online coaching
www.shanewalshfitness.com
View all episodes
By Shane Walsh
4.8
1111 ratings
In this episode of the Shane Walsh Fitness Podcast I chat about the language we use when we talk to ourselves and how using metrics to dictate our happiness may not be the most amazing idea in the world.
I hope the episode helps
Online coaching
www.shanewalshfitness.com
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