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119: Mailbox Monday - Top Three Ab Exercises, Best Workout Split For Women & The 2 Hour Marathon
In todays episode of Mailbox Monday we cover our Top Three Ab Exercises, Best Workout Split For Women & The 2 Hour Marathon.
For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.
Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/
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By Colossus Fitness
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537537 ratings
In todays episode of Mailbox Monday we cover our Top Three Ab Exercises, Best Workout Split For Women & The 2 Hour Marathon.
For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.
Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/
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