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People talk about Metabolic Flexibility a lot these days...because it is important. You NEED to be able to switch from burning carbs to burning fat on demand. Well kinda...it's a little more nuanced than that.

Join me as I get back onto the swing of podcasting after taking the month of April off for family and travel!

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Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

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You can listen to the Inflammation Nation podcast on

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Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
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