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Transitional addiction or "switching addictions" refers to the phenomenon where an individual shifts from one addictive behavior to another during or after the process of recovery. This can occur when the underlying issues driving the addiction, such as emotional distress or unresolved trauma, are not fully addressed. Instead of confronting these root causes, a person might replace their original addiction (e.g., alcohol or drugs) with another form of compulsive behavior, such as excessive exercise, workaholism, pornography, collectables and shopping, or even an obsession with recovery itself. The key challenge is recognizing and managing these new behaviors to prevent them from becoming equally destructive. In this episode we discuss our experience with transitional addiction - the good, the bad, and the ugly.

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