The Sober and Happy Podcast

#119: Why Rock Bottom is a Myth


Listen Later

Do you really need to hit “rock bottom” to get sober? 

This week, we’re breaking down one of the biggest myths in recovery—the idea that you have to lose everything before you can make a change.

I’ll share my own story, explain why waiting for rock bottom is dangerous, and discuss how finding your “why” is far more important than reaching some catastrophic low. 

If you’ve ever questioned whether your struggles are “bad enough” to quit, this episode is for you.

...more
View all episodesView all episodes
Download on the App Store

The Sober and Happy PodcastBy Tim Phillips

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like The Sober and Happy Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,674 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,989 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Craig Beck: The Stop Drinking Expert by Craig Beck

Craig Beck: The Stop Drinking Expert

254 Listeners

Sober Friends by Matt J

Sober Friends

718 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

46,368 Listeners

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good by Courtney Andersen-Sobriety Coach & Author

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

248 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

617 Listeners

The Alcohol ReThink Podcast with Patrick Fox by Patrick Fox - Mens Life and Sober Coach

The Alcohol ReThink Podcast with Patrick Fox

4 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,131 Listeners