In this episode, we explore the common "comparison trap" we all face. Our guest, Micheala Barsotti, a fitness and nutrition coach, openly talks about her struggles with comparison and the successful methods she used to overcome it.

In this episode, you’ll hear…

• Micheala’s personal journey and experience with comparison  
• Understanding the potential positives of comparison
• Actionable tips to leverage comparison in a constructive manner
• The significance of taking consistent action towards your goals
• The value of focusing on your individual progress and celebrating small wins
• A game-changing tip from Michaela to help those facing comparison struggles

Follow Micheala on Instagram - @michealabarsotti

Follow Sarah - @sarahclarkkk_
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