Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday! IG: @toristerling_ Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday! IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday! IG:&nbsp;@toristerling_ Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

12 Diet Rules I Cut Out of my Life

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. 
Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day. 
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
For advertising opportunities please email PodcastPartnerships@Studio71us.com  
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day. Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: toristerlingpr@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead.&nbsp;
Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day.&nbsp;
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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