In this episode, Elyse returns to discuss her experience at the Chek Institute's Holistic Lifestyle Coaching 2 (HLC2) program. This is the most epic episode of Undoctrinate Yourself yet! We go deep and share our personal stories and experiences as it relates to holistic health and the rollercoaster of healing, as well as actionable takeaways for both practitioners and bio-harmonizers alike.

Elyse Schunkewitz, LCSW is a holistic psychotherapist, brain-based coach, and presenter. Through a full mind-body-brain approach informed by functional neuroscience and medicine, somatic therapies, psychology, and fitness, Elyse works with clients to effectively shift mindsets, overcome obstacles, create better habits, increase focus, and improve overall performance.

Find Elyse on Instagram ⁠⁠@neurdy_therapist⁠⁠

⁠⁠Elyse's Website⁠⁠: https://elyseschunkewitzlcsw.com/

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Follow the podcast on Instagram ⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠

Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠@dralexisjazmyn⁠