I am excited to welcome DhyanaMasla as my guest on the podcast today.

Dhyana is the author of Ayurveda Mama, a book about conception, pregnancy, and postpartum care. She grew up in a community deeply rooted in Yoga and Ayurveda, which you can sense through her spirit-based worldview and how she values parenthood.

In this episode, we dive into her spirit-centered perspective, going beyond diet and recipes to explore how we can nourish ourselves through the transitions we experience in life.

Join us for a truly inspiring, insightful, and captivating conversation with DhyanaMasla.

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Website: www.ayurvedahealthretreat.com

Ayurveda Health Retreat

Shout out to Soul Space, our online community focused on yoga, Ayurveda, and joy-filled living.