Most pet owners know that spending time with their pets helps them feel good. But did you know that watching animal videos could make you more productive? Or that owning a dog might help you combat an addiction?

No one understands the animal-human bond and all the mental health benefits of owning an animal better than Dr. Doug Mader. Dr. Mader has a long history of caring for everything from household pets to zoo animals.

He's also the author of The Vet at Noah's Ark. Some of the things he talks about are the science behind how animals help us grow mentally stronger, how to find the best pet for your lifestyle, and how to deal with the grief surrounding the loss of a pet.

Sign up for Mentally Stronger Premium - Ask Amy questions, get exclusive bonus episodes, and access to the Mentally Stronger private community.

Visit Dr. Mader's website - DougMader.com

Buy a copy of The Vet at Noah's Ark

Follow Amy on Instagram - @AmyMorinAuthor

Check out Amy's website - AmyMorinLCSW.com

Pick up a copy of 13 Things Mentally Strong People Don't Do

Leave us a rating or review, and send the screenshot to [email protected]. We'll reply with your free all-access pass to my course, "10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential."

Learn more about your ad choices. Visit megaphone.fm/adchoices