The Ultimate Mindset Change Podcast

12 Minute Peaceful Mind Meditation For Busy Minds


Listen Later

Work with me

This is the meditation resource as promised from The Ego Revolution: Leading From Your True Self which I highly recommend if you are struggling in any area of your life.

Discover the 12 minute Peaceful Mind Meditation — your powerful practice to calm the mind, quiet the ego, and reconnect with your true self.

In this guided meditation, you will:

  • Learn how to quiet your Default Mode Network (DMN), the part of your brain that fuels overthinking, ego chatter, and rumination.

  • Experience how to let thoughts pass like ripples in a pond, so your mind feels still, clear, and focused.

  • Connect with your true self beyond the ego, and step into a state of presence and success.

    This meditation is designed to help you move from survival mode to success mode, giving you the clarity, focus, and inner peace you need to create the life you truly want.

    Whether you’re an entrepreneur, high performer, or simply looking for calm, this peaceful mind meditation will help you reset your brain, recharge your energy, and lead from your true self.

    🧘‍♂️ Practice daily for best results.

    🎧 Best experienced with headphones.

     

    About Me

    I’m Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach.

    I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they’re meant for.

    Whether you’re stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose.

    My first book is coming soon — and I believe it’s going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators.

    Thank you for being here with me.

    I’m honoured to support your journey.

    Paul

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Ultimate Mindset Change PodcastBy Paul Sheppard

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    85 ratings


    More shows like The Ultimate Mindset Change Podcast

    View all
    Daily Meditation Podcast by Mary Meckley

    Daily Meditation Podcast

    1,375 Listeners

    SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

    SLEEP MEDITATION with Lauren Ostrowski Fenton

    1,120 Listeners

    The Mindful Movement Podcast and Community by Sara and Les Raymond

    The Mindful Movement Podcast and Community

    308 Listeners

    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,340 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,085 Listeners

    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    2,299 Listeners

    Calm The Bleep Down Meditation & Mindfulness by Meditation

    Calm The Bleep Down Meditation & Mindfulness

    180 Listeners

    The Morning Ritual by Lilly Macfarlane

    The Morning Ritual

    452 Listeners

    Sleep Meditation for Women by Sleep Meditation

    Sleep Meditation for Women

    768 Listeners

    Meditation Mountain by Guided Meditation

    Meditation Mountain

    93 Listeners

    Guided Meditation by Guided Meditation

    Guided Meditation

    1,012 Listeners

    Meditation Station (Sleep Hypnosis) by Meditation Station

    Meditation Station (Sleep Hypnosis)

    111 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    142 Listeners

    Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

    Yoga Nidra & Beyond | Ayla Nova

    254 Listeners

    Yoga Nidrā: Guided Sessions by Do Nadā Club

    Yoga Nidrā: Guided Sessions

    18 Listeners