Today I’m speaking to Scott Pearson. Scott owns a strength and conditioning business called fast, fit, strong that focused on working with elite level cyclists. He’s worked with world class athletes, including Olympians!  Most notably for us mountain bikers - he worked with the Olympic and Paralympic cycling team at the Rio Olympics! This episode is PACKED with helpful tips to improve your mountain biking

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Find out more about Scott : 

Website : http://mtb.fitness/ 

Facebook : http://facebook.com/mtbfitnessuk

Facebook Group : http://facebook.com/groups/mtbfitnessuk

Instagram : http://instagram.com/mtbfitnessuk 

Daily emails : http://mtb.fitness/pages/email-signup