Buckle up! In this episode Lisa speaks to Tommy John, now known as Naked TJ on his Instagram handle. Tommy is a Health & Medical Freedom Activist, Chiropractor and author of the book 'Minimize Injury, Maximise Performance: A Sport's Parents Survival Guide.' He explains why he dropped his Doctor title, burnt his degrees and, in his own words, 'why his last fuck has left the building' as he shares his passion and fire of why people need to stop outsourcing their health.

He explains the meaning of true health, why not dying does not equal health and what steps we can take to THRIVE! Tommy gives his view on whether humans really need to reach rock bottom to heal and how the individual needs to figure out what they need to do to create an energetic stimulus greater than the trauma.

Lisa asks Tommy what was his most surprising connection of 2020/21 having seen him hook up with various Instagram legends such as the ascension leader Lorie Ladd and a singing duet with Dr Christiane Northup.  We discuss why we need to listen to our gut, the importance of self love and authenticity.

We dive into the deeper impact of the last year on children with Tommy explaining how even pre 2020 children were having issues integrating primitive reflexes. Finally Tommy shares his greatest wish for humanity and touches upon the 8 essentials for living.

Warning - strong language throughout and many of you may get triggered, especially purveyors of essential oils, sunshine and halos ;-)

Links:

https://www.drtommyjohn.com/

https://minimizeinjurymaximizeperformance.com/

https://www.drtommyjohn.com/podcast/episode/3a42a4a1/98-of-health-comes-down-to-these-essentials

https://www.drtommyjohn.com/podcast/episode/c82394db/tj-solo-episode-e2e-for-hffh

https://gritnaturalmedicine.com/meet-dr-huckaby.html

https://www.amazon.co.uk/Balanced-Barefoot-Unrestricted-Confident-Children/dp/1626253730

Music: Buddha by Kontekst https://soundcloud.com/kontekstmusic